"Barton"

As many rounds as you can do in 25 minutes:

34 burpees as the bottom of OP Coleman:run to top of OP Coleman: 34 burpees at top of OP Coleman. Come back down and start over.

Of course for safety considerations, wear plate carrier.

Lukeala

For time four rds of 25, 21, 19 and 17

Weighted walking lunges 50m
push press
bear crawl back
Ski jumper
walk back to weights for rest.......... do it again.

A Moment of Respite

And then back to NO SLACK!

Ha ha ha ha ha

"Honestly Sir, I do not know why I found Franks bludgeoned to death next his broken practice chanter." "Son, do not worry, in fact here is an ARCOM."

D0n't hate me because I am beautiful.

Another picture of me and Jessica. She is a mechanical marvel of beauty and grace. I love her.... Don't tell Emily about her......

This Place would be Fun to visit, except for the constant fire-fights

The seventh hole of the Monti classic. This 508yd par five is a hard drive. Watch out for the large bunker on the left, as well as the Konar river water hazard.

3 hour and a half sessions of yoga in 7 days....... I already feel the difference in the turret, which by the way is made for munchkins! Seriously folks, the Army needs to start designing their vehicles around people that are not 5 foot 5 and weight 130lbs!

Q. How do you make happy bunny look more badass?

A. Add a "MA DUECE" .50 cal machine gun.

Love you my Queen for the bedding.

Lakeside Property

I always wanted a house on the lake. Seriously though, that is the door to my room, and I woke up about 2 hours later with 2 inches of water under my bed. THIS PLACE IS AWESOME!

Daily Reminder

I bought this and put it over a doorway I have to cross every day. I miss you Joshua, Blain, 1SG, Catlett and Jirtle.

Hello again

I am back on blogspot. I plan on continuing the madness with pictures.